If you have tried Baja blast Mountain Dew, you may be wondering if this soda contains any caffeine. This is a commonly asked question, as many people are aware of the fact that Mountain Dew has a large amount of caffeine in it.
It is very common for different kinds of soda to contain some amounts of caffeine per serving. The Mountain Dew is considered to be one of the top soda options that have quite a large amount of caffeine in it.
This is not ideal as you may be drinking multiple sodas in a day, along with other caffeinated beverages. This also makes it so that certain sodas should not be given to children who will be much more affected by the caffeine content.
Because of this, it is always a good idea to check the nutritional label of a soda to see how much caffeine it contains. Keep reading to find out whether or not Baja blast has caffeine, and if so, how much caffeine it has.
Is There Caffeine in Baja Blast?
If you enjoy drinking Baja blast Mountain Dew soda, you may be wondering if this soda drink contains any added caffeine. Unfortunately, this specific soda contains 54 mg of caffeine per serving of this kind of Mountain Dew soda flavor.
This is quite a significant amount of caffeine when you are looking at the fact that this is only a soda drink. In comparison, Baja blast contains more caffeine than a typical cup of coffee does.
Many people would be very surprised by this as they assume that soda does not contain caffeine. But in fact, the majority of soda options do have caffeine in them.
This is a large amount of caffeine and could quickly add up if you drink multiple Mountain Dew drinks a day. Especially if you are pairing it with other caffeinated beverages like coffee or tea, which are also high in caffeine.
This is something to keep in mind, as there is a daily limit that adults should stick to when it comes to caffeine. Caffeine in itself is not harmful but large quantities of it are not going to be good for you in the long run.
People may even experience jitteriness and an inability to sleep if they are consuming too much caffeine through their beverages.
Along with caffeine, Baja blast also contains other primary ingredients that make up this soda option. The sweetener in Baja blast is high fructose corn syrup, which is a very common sweetener for sodas.
Though a large number of sodas do use high fructose corn syrup, it is not a very healthy option. Many people specifically avoid consuming things with high fructose corn syrup as it is a very unhealthy sweetener additive.
It is more unhealthy than sugar is, as the body does not process it the same way. This is why sodas like a Baja blast have a sickeningly sweet flavor to them without any sugar being added.
Natural & Artificial Flavorings
Baja blast gets its flavor from the natural and artificial flavorings that are added to this drink. The combination creates a unique and bold flavor profile that is unlike any other soda option.
It is good that it contains natural flavorings but not ideal that it also contains artificial flavorings. Because there is no knowing what kind of ingredients these are and where they have come from as they are most likely man-made.
The main ingredient in Baja blast Mountain Dew is the carbonated water that creates the fizziness. All sodas are made up of a base of carbonated water to give them that fizziness that so many people crave.
Even though Baja blast is made from carbonated water, that does not make it healthy or hydrating. Because there are so many other artificial ingredients added as well as high fructose corn syrup, this can actually be dehydrating.
So you should never replace actual water with soda like a Baja blast as it is not going to hydrate you the way that you need.
Regular Mountain Dew Also Has Caffeine
Aside from Barger blast Mountain Dew, regular Mountain Dew also contains quite a high amount of caffeine. The same amount of regular Mountain Dew contains 55 mg of caffeine compared to the 54 mg of caffeine from Baja blast.
So neither one is considered to be a healthier option as they are both very high in caffeine. Especially if you consume more than one serving of Mountain Dew or Baja blast a day.
If you enjoy drinking Baja blast, you should know that this soda has 54 mg of caffeine per serving. This is very high for a soda and is even more caffeine than a regular cup of coffee contains.
Though this is not necessarily bad for your health, it can add up quickly, as you should not go over your daily limit of caffeine. So this is something to keep in mind if you enjoy drinking Baja blast Mountain Dew.