Food Substitutes

Chia seeds are small black seeds that come from the Salvia Hispanica plant. They have been around for a long…

Wheat germ is the nutrient core of the wheat kernel. It contains everything the wheat berry needs to grow into…

Nutritional yeast is a popular ingredient used in cooking recipes for everything from mashed potatoes to soups and sauces. The…

Millet is a small grain with a large nutritional profile. The grains are small, round, and are mostly grown in…

Cacao nibs are a nutritious treat with a chocolatey flavor that have many versatile applications. You can add them to…

Teriyaki sauce is one of the most famous Japanese condiments worldwide. Its popularity has seen its application move over the…

There are times when you might need to have a handy substitute for coconut sugar when making meals. Not every…

Teff flour is one of the most popular gluten-free flours available today. It is easy to work with, comes with…

Of all the things you could possibly make out of a single coconut, the coconut flakes will have to be…

Tahini sauce is a famous spread and sip option in several recipes. Although it originated in the Middle Eastern region,…