What Do Duck Fat Fries Taste Like?

by Charlie
Duck French Fries

Duck fat is a staple in the professional kitchen but over time, it has started growing in popularity in home kitchens. Duck fat makes everything taste better, so having your normal french fries fried in duck fat is like giving it an upgrade. If you haven’t tried duck fat, consider adding it to your kitchen arsenal.

What do duck fat fries taste like? Duck fat fries are tasty, with a crispy texture that cannot be missed. This type of fries has a flavor that is subtle but rich, so all it does is enhance and activate the flavor of the fries and make them taste way better.Duck fat fries taste so good that if you have one, you would prefer that all your fries were fried in duck fat.

The crispy texture of duck fat fries contrasts very nicely with the smooth, soft interior of the fries themselves. They are the best variation of fries that you will ever come across.

Nutritional Benefits of Duck Fat Fries

When you consider other animal fat that you have, duck fat is a healthier option. It contains a good amount of monounsaturated and polyunsaturated fats. These kinds of fat can help reduce the levels of LDL cholesterol (the bad kind of cholesterol) in the body. 

The reduction of LDL cholesterol could help with better cardiovascular health and reduce the risk of heart-related diseases. Monounsaturated fats help to maintain the HDL cholesterol levels (the good kind of cholesterol) in the body. HDL cholesterol also helps in the reduction of LDL cholesterol.

This type of fries can help reduce blood glucose levels because of their high content of polyunsaturated fats. They are also a good source of vitamins, minerals, and protein. If you fry the potatoes with their skin still on, you get to unlock nutrients like potassium, fiber, and vitamin B. 

Duck fat fries offer a good supply of vitamin C which is essential for our immune health. Vitamin C is a water-soluble vitamin that plays a role in wound and tissue repair. The body cannot store vitamin C, so we have to rely on the foods that we eat to give us a supply.

These fries bring a good supply of vitamin B6, which is essential for brain development in infants even while they are still in the fetal stage. It is recommended that pregnant women should take foods that give a good supply of vitamin B6 to help the early brain development of their unborn child. 

Duck fat fries are also a good source of antioxidants that can help reduce oxidative stress. These antioxidants include; chlorogenic acids, caffeic acids, carotenoids, and anthocyanins. They help relieve oxidative stress by protecting the cells in the body from free radicals. They also help to repair cells that have been damaged by free radicals.

Culinary Uses of Duck Fat Fries

Before you can make duck fat fries, you need to get some duck fat first. When you have that, the rest isn’t so hard. You can use any type of potato that catches your fancy, just make sure that they are evenly sized so the cooking time wouldn’t differ. Duck fat fries are much more flavorful than your normal fries. It is a great side dish to have as a meat dish.

Duck fat fries can be had with duck gravy; made from duck meat. Duck gravy is easy to make, it can be made the same way you make chicken gravy. Duck fat fries are usually fried twice, in order to get that crisp texture. You can then serve immediately, with gravy, sea salt, ketchup, or the traditional condiment you have with fries.

There are different recipes showing how you can implement duck fat fries as a dish on their own, or integrate them into other more complex dishes.

What is the Origin of Duck Fat Fries? How to Procure Them?

Duck fat fries originate from Belgium. This type of fries could be an idea that could have been thought up by anyone. As far back as the 1900s, some people have been frying their fries in beef tallow. McDonald’s does fry their french fries in beef tallow and didn’t stop until 1990. 

You can find duck fat fries at the Duck Fat Restaurant in Portland, Maine. If you cannot travel that far, you can order duck fat online and have the crispy beauties delivered to your home. Duck fat fries are sold almost everywhere across the country if you know where to look. If you cannot find anyplace to buy them, you can make yours in your kitchen.

Is Duck Fat Expensive?

US Wellness Meats render their duck fats from Pekin ducks that are living in the wild, in the Hudson Valley area in New York. A quart, which weighs about 1.75 pounds is sold for 22 dollars and 45 cents and this amounts to about 13 dollars per pound. The price of duck fat is not on the high side if you want to enjoy tasty and healthy foods.

Facts You Don’t Know About Duck Fat Fries

  • You can leave the skin on your potatoes when making duck fat fries to give it a more rustic look and to unlock nutrients like fiber. You would need to scrub the potatoes well, to get rid of the dirt and grit if you want to leave the skins on.
  • When making duck fat fries, you can pre-cook the potatoes in the microwave to reduce the frying time. If you pre-cook the potatoes, make sure to get rid of any moisture so that the oil doesn’t pop and burn the fries.

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